ToddsZen Blog
Appreciate the inner genius
Below is a ten-step program for putting this intention to appreciate and express the genius within you to work. Trust me— you have it in you. You just haven’t been able to tap into it!
Step 1: First—declare and accept yourself to be a genius! This shouldn’t be a public pronouncement, but a statement of intention between you and your Creator. Remind yourself that you’re one of the masterpieces that emanated from the universal field of intention. You don’t have to prove that you’re a genius, nor do you need to compare any of your accomplishments to those of others. You have a unique gift to offer this world, and you are unique in the entire history of creation.
Try saying this: “I appreciate and intend to allow my inner genius to express itself.”
Not arrogance. Rather— appreciation for who and what you are. Try approaching this differently like that above. Say it, say it often, and FEEL it. Allow a confident expression to emmanate outward.
Below is a ten-step program for putting this intention to appreciate and express the genius within you to work. Trust me— you have it in you. You just haven’t been able to tap into it!
Step 1: First—declare and accept yourself to be a genius! This shouldn’t be a public pronouncement, but a statement of intention between you and your Creator. Remind yourself that you’re one of the masterpieces that emanated from the universal field of intention. You don’t have to prove that you’re a genius, nor do you need to compare any of your accomplishments to those of others. You have a unique gift to offer this world, and you are unique in the entire history of creation.
Step 2: Make a decision to listen more carefully to your inner insights, no matter how small or insignificant you may have previously judged them to be. These thoughts, which you may have viewed as silly or unworthy of attention, are your private connection to the field of intention. Thoughts that seem to persist, particularly if they relate to new activities and adventures, aren’t in your mind accidentally. Those tenacious thoughts that don’t go away should be viewed by you as intention talking to you, saying, You signed up to express your unique brilliance, so why do you keep ignoring the genius in favor of settling for less?
Step 3: Take constructive action toward implementing your inner intuitive inclinations. Any step in the direction of expressing your creative impulses is a step in the direction of actualizing the genius that resides within you—for example, writing and submitting a book outline, regardless of how you may have doubted yourself up until now; recording yourself reading poetry or singing the songs you’ve written; purchasing an easel and art paraphernalia and spending an afternoon painting; or visiting an expert in the field that interests you. Start doing things in other words that move you in that direction.
Step 4: Know that any and all thoughts that you have regarding your own skills, interests, and inclinations are valid. To reinforce the validity of your thoughts, keep them private. Tell yourself that they’re between you and God. If you keep them in the spiritual domain, you don’t have to introduce them to your ego or expose them to the egos of those around you. This means that you’ll never have to compromise them by explaining and defending them to others. No exceptions here!
Step 5: Remind yourself that aligning with spiritual energy is how you will find and convey the genius within you. In Power vs. Force (a great book!), David Hawkins concluded: “From our studies it appears that the alignment of one’s goals and values with high energy attractors is more closely associated with genius than anything else.” This is completely in line with understanding and implementing the power of intention. Shift your energy to harmonize vibrationally with the energy of Source. Be an appreciator of life, and refuse to have thoughts of hatred, anxiety, anger, and judgment. Trust yourself as a piece of God and your genius will flourish.
Step 6: Practice radical humility. Take no credit for your talents, intellectual abilities, aptitudes, or proficiencies. Be in a state of awe and bewilderment. Practice radical humility, and give credit everywhere except to your ego. This is very important—and the distinction between egoistical and humbly confident.
Step 7: Remove resistance to actualizing your genius. Resistance always shows up in the form of your thoughts. Watch for thoughts that convey your inability to think of yourself in genius terms . . . thoughts of doubt about your abilities . . . or thoughts that reinforce what you’ve been taught about a lack of talent or lack of aptitude. All of these kinds of thoughts are a misalignment and don’t allow you to be in vibrational harmony with the universal all-creating field of intention. Your Source knows that you’re a genius. Any thought you have that challenges this notion is resistance, which will inhibit you from realizing your intention.
Step 8: Look for the genius in others. Pay attention to the greatness you observe in as many people as possible, and if you don’t see it at first, then spend some mental energy looking for it. The more you’re inclined to think in genius terms, the more natural it becomes for you to apply the same standards to yourself. Tell others about their genius. Be as complimentary and authentic as you can. In doing so, you’ll radiate loving, kind, abundant, creative energy. In a universe that operates on energy and attraction, you’ll find these same qualities returning to you.
Step 9: Simplify your life. Take the complications, rules, shoulds, musts, have tos, and so on out of your life. By uncomplicating your life and removing the trivial pursuits that occupy so much of it, you open a channel for the genius within you to emerge. One of the most effective techniques for simplifying life is to take time each day to spend 20 or so minutes in silence and meditation. The more conscious contact you make with your Source, the more you come to appreciate your own highest self. And it’s from this highest self that your own genius will be manifested.
Step 10: Remain humble while staying in a state of gratitude. This genius that you are has nothing at all to do with your ego-mind. Be ever so grateful to the Source of intention for providing you with the life force to express the genius that resides within you. Those who attribute their inspiration and success to their ego soon lose this capacity, or they allow the approval and attention of others to destroy them. Remain humble and grateful, and more of your genius will surface as you remain in a constant state of expansion. Gratitude is a sacred space where you allow and know that a force greater than your ego is always at work and always available.
Never again lose sight of your inner genius. Remove the doubt and accept it. Embrace it and take massive action. You have nothing to lose!
Be well. Be the real you!
todd@toddszen.com & todd@mitchellcreativegroup.com
https://www.toddszen.com
https://www.mitchellcreativegroup.com
10 Steps for Creating Peace and Authenticity with Relatives
Somehow we allow the expectations and demands of our family members to be the source of so much unhappiness and stress, when what we want is to be authentically ourselves and at peace with our relatives. The conflict seems too often to be a choice between being authentic, which means no peace with certain relatives, or having peace at the price of being inauthentic. Making the connection to the power of intention in regard to being around your relatives may sound like an oxymoron to you, but it isn’t.
As taught by Dr, Wayne Dyer—my eternal teacher
Somehow we allow the expectations and demands of our family members to be the source of so much unhappiness and stress, when what we want is to be authentically ourselves and at peace with our relatives. The conflict seems too often to be a choice between being authentic, which means no peace with certain relatives, or having peace at the price of being inauthentic. Making the connection to the power of intention in regard to being around your relatives may sound like an oxymoron to you, but it isn’t. Being peaceful and authentic can define your relationship with your relatives. First, though, you may have to assess your relationship with the closest relative of all—you. How others treat you, you’ll discover, has a lot to do with how you treat yourself and thereby teach others to treat you.
It is my intention to: be authentic and peaceful with all of my relatives.
Let’s take a look at the steps you need to take in order to make this intention a reality.
Step 1: Identify your intention verbally and in writing, and develop a deep yearning for it. When you create a great longing for the experience of a peaceful family, everything will begin to happen to fulfill this yearning spontaneously and naturally. Rather than praying to a saint or God for a miracle, pray for the miracle of the inner awakening, which will never leave you. The awakening of this inner light, once experienced, will become your constant companion, regardless of who you are with or where you are. The dynamic force is within you. This force is felt as great joy running through your body. Ultimately, your thinking will become sublime, and your inner and outer world will become one. Yearn for this awakening to the inner light, and long for your intention to manifest.
Step 2: Intend for all of your relatives what you intend for yourself. When anyone criticizes, judges, acts angry, expresses hatred, or finds fault with you, they’re not at peace with themselves. Want this peace for them even more than you desire it for yourself. By having this kind of intention for them, you take the focus off of you. This doesn’t require words or actions on your part. Simply picture the people in your family with whom you’re not at peace, and feel the peace you crave for them. Your inner speech will change, and you’ll begin to experience the peaceful authenticity of both your beings.
Step 3: Be the peace you’re seeking from others. If peace is missing in your relationships with your family, it means that you have a place within you that’s occupied by non-peace. It may be filled with anxiety, fear, anger, depression, guilt, or any low-energy emotions. Rather than attempting to rid yourself of these feelings all at once, treat them the same as you do your relatives. Say a friendly Hello to the non-peace, and let it be. You’re sending a peaceful feeling to the non-peace feeling. The lower energies you’re experiencing will be strengthened by your peaceful Hi or Hello, and eventually vanish as the divine grows within you. The way to this peace is through any form of quiet and meditation that works for you. Even if it’s only a two-minute respite during which time you’re silent, concentrate on the name of the divine, or repeat that sound of “Aaahh” as an inner mantra.
Step 4: Match up with the seven faces of intention. If you’ve forgotten what the universal mind of intention looks like, it’s creative, kind, loving, beautiful, always expanding, endlessly abundant, and receptive to all of life. Play the match game that I introduced earlier in this book, and very quietly and with unbending intent bring the face of the universal Source of all to the presence of everyone whom you feel brings you down or interferes with your peace. This kind of spiritual energy will be transformative—not only for you, but also for your relatives. Your intention to be in peaceful relationships is now taking form—first in your mind, then in your heart—and ultimately, it will materialize.
Step 5: Review all the obstacles that have been erected on your path to familial peace. Listen to any inner dialogue that focuses on your resentment of others’ expectations for you. Remind yourself that when you think about what you resent, you act upon what you think about, while simultaneously attracting more of it to you. Examine your energy level for your tendency to react to lower energies with more of the same, and give your ego a reminder that you’ll no longer opt to be offended, or need to be right in these relationships.
Step 6: Act as if. Begin the process of acting as if what you intend to manifest is already true. See everyone in your family in the love and light that is their true identity. When someone asked Baba Muktananda, a great saint in India, “Baba, what do you see when you look at me?” Baba said, “I see the light in you.” The person replied, “How can that be, Baba? I am an angry person. I am terrible. You must see all that.” Baba said, “No, I see light.” (This story is told by Swami Chidvilasananda Gurumayi in Kindle My Heart.)
So, see the light in those others, and treat them as if that is all you see.
Step 7: Detach from the outcome. Don’t let your authentic and peaceful attitude depend on your relatives’ behavior. As long as you remain connected to intention and radiate outward the high energy, achieved your peace. It’s not your place or your purpose to make everyone else in your family think, feel, and believe as you do. The likelihood is great that you’ll see dramatic changes in your relatives as you teach them with your own persona how you intend to be treated. But if they don’t change, and if they continue their nonpeaceful ways, let go of your need to see them transformed. It all works in divine order, and the saying Letting go and letting God is a helpful reminder for you. By letting go, you guarantee your own peace, and you dramatically increase the odds of helping others to do the same.
Step 8: Affirm: I attract only peace into my life. I once reminded myself of this affirmation many times on a given day, particularly with my children and other more distant relatives. I also practiced this in grocery stores, when greeting flight attendants, when visiting the post office, and while driving my automobile. I said this silently to myself as an absolute truth with unbending intent on my part, and it worked for me all the time. People responded to me with smiles, acknowledgments, friendly gestures, and kind greetings all day long. I also reminded myself of the cogent observation from A Course in Miracles when I felt other than peaceful in any given moment with my family: I can choose peace, rather than this.
Step 9: Hold no grudges, and practice forgiveness. The key to having peace in all your family relationships is forgiveness. Your relatives are simply doing what they’ve been taught to do over a lifetime, and the lifetimes of many of their ancestors. Shower them with understanding and forgiveness from your heart.
This passage from A Course in Miracles offers so much in the fulfillment of this intention:
Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world?
Do you want a quietness that cannot be disturbed, a gentleness that can never be hurt, a deep abiding comfort, and a rest so perfect it can never be upset?
All this forgiveness offers you.
Step 10: Be in a state of gratitude. Rather than being in a state of non-peace concerning any family members, say a prayer of gratitude for their presence in your life and all that they have come to teach you.
These are the ten steps that you can practice each day. As you work toward the absolute knowing that this intention will manifest for you, remind yourself on a daily basis that you can never remedy a bad relationship by condemning it.