ToddsZen Podcast
Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.
Baduanjin Qigong
The Baduanjin qigong is one of the most common forms of Chinese qigong used as exercise.
The intention of mind, body, and spirit
Please visit https://www.toddszen.com for more
Join the podcast!
Apple: https://podcasts.apple.com/us/podcast/toddszen/id1564110617
Spotify: https://open.spotify.com/show/53if1Eh8i22MQEmNnk0uLe
Some easy tips to attain spiritual enlightenment
Some easy tips to attain spiritual enlightenment
Relationships
Some thoughts on what's important about relationships—especially for teenagers!
Being in Awe!
We forget how easy it is and how effective appreciation and being in awe can change our world
Basics of Patience
It even takes patience to listen to this podcast! Here are some simple tips…
Lifting heavy things builds muscle
It’s not just bodily muscle that gains strength by heavy lifting
A very basic but effective 2 minute sitting meditation
You can do this simple meditation anywhere in 2 minutes