Sign up to view this video Join Now 5/4/26 Lifting the Sky — Open the Body & Boost Energy Previous Wave Hands Like Clouds (Zen Circles) — Calm, Flow & Presence Next Carrying the Moon — Gentle Strength & Flow You Might Also Like Song (Relaxation): The Secret of “Song” — Relaxation That Builds Real Strength Cloud Hands (Basic) — Flow, Coordination & Calm Qigong Warmup: 5-Minute Qigong Warmup for Energy, Mobility & Daily Vitality Brush Knee & Twist Step (Push) — Strength, Flow & Coordination Wuji Standing — The Simplest Practice That Changes Everything
Sign up to view this video Join Now 5/4/26 Lifting the Sky — Open the Body & Boost Energy Previous Wave Hands Like Clouds (Zen Circles) — Calm, Flow & Presence Next Carrying the Moon — Gentle Strength & Flow You Might Also Like Song (Relaxation): The Secret of “Song” — Relaxation That Builds Real Strength Cloud Hands (Basic) — Flow, Coordination & Calm Qigong Warmup: 5-Minute Qigong Warmup for Energy, Mobility & Daily Vitality Brush Knee & Twist Step (Push) — Strength, Flow & Coordination Wuji Standing — The Simplest Practice That Changes Everything